Webinar: Mindfulness

Join Overcoming MS and the MS Society for a practical webinar on mindfulness and meditation for people living with MS.

Whether you’re new to mindfulness or looking to build on your existing practice, this session will share practical techniques to help you manage stress, improve wellbeing and introduce simple approaches you can use in everyday life. There’ll also be an opportunity to ask questions during the live Q&A.

Come along, try something new and discover what works for you.