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Improve your wellbeing: 6 Months to Overcoming MS course

If you're looking to live a healthier, fuller life, our free '6 Months to Overcoming MS' course can help you!

Ready to live well with MS?

Start 6 months to Overcoming MS!

What is 6 Months to Overcoming MS?

6 Months to Overcoming MS is a free, online course on the Live Well Hub, created to help you follow the Overcoming MS Program in 6 months. Use our clear, expert-led guides with tools to reach realistic and achievable goals each month covering:

  1. Diet & Vitamin D
  2. Physical Activity & Exercise
  3. Stress Management & Meditation
  4. The Full Program

With  video, written guides and downloadable PDFs, this accessible course suits all learning styles and abilities.

Who is 6 Months to Overcoming MS for?

Designed to support both newcomers to Overcoming MS and those already adopting parts of the Program. No matter where you are in your journey to following the Program, this life-changing course will help you improve your mental and physical health! Ready to make sustainable, long-term change?

How do I join?

A new 6 Months to Overcoming MS course will be released on 1st January 2025 so keep your eyes peeled!

This will be announced on in the Live Well Hub app, on our email newsletter and on our social media channels so make sure you’ve signed up to receive your invite:

Sign up to the Live Well Hub app

Sign up to the Overcoming MS Newsletter

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