We recently asked you to submit questions about MS and the OMS Program on Facebook for Dr Jonathan White to answer. Jonathan himself was diagnosed with RRMS in October 2015, and has been following the OMS Program ever since. 

He is a regular fundraiser for OMS, having taken part in 10 km and half-marathon runs. See Jonathan's answers to your questions by watching the YouTube videos below

Question 1: What's the difference between the first and second Overcoming MS books?

Question 2: What MS symptoms will the OMS Program help with?

Question 3: Why is coconut oil not allowed on the OMS Program?

Question 4: What should I consider when transferring from the NHS to private doctor for a B12 injection?

Question 5: How accurate is a MRI for the severity and progression of Relapse-Remitting MS (RRMS)?

Question 6: Which is better for MS - Paleo diet or OMS Program?

Question 7: Advice on stopping Copaxone and other DMDs

Question 8: Tips for handling stress to prevent harmful MS symptoms

Question 9: Are sheep's or goat's milk suitable for someone with multiple sclerosis?