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Blueberry Muffins

If you're looking for a sweet treat to bake then look no further than these blueberry muffins! Recipe was kindly sent in by Linda Boueke, Hamburg.

Time 45 mins
Skill Level Easy

Ingredients List

Serves 12
  • 6 egg whites
  • 6 chia egg
  • 200 g oats
  • 200 g ground almonds
  • 15 ml liquid sweetener such as liquid Stevia
  • 130 g pitted dates
  • 2 tablespoon lemon juice
  • 1 apples
  • 1 tablespoon baking powder
  • 50 ml extra virgin olive oil
  • salt pinch
  • 200 g blueberries


  1. Mix everything, except the berries, in the food processor. (You might want to beat the egg whites separately in advance for a fluffier muffin.) 
  2. Gently mix through the blueberries 
  3. Spoon the mixture into muffin cases and bake for about 20 minutes at 180C degrees
  4. Check if your mixture is cooked by piercing a wooden stick in, if it comes out clean the muffins are cooked. 

These muffins can be frozen and defrosted whenever you fancy a sweet treat. 

Delicious with jam on top too!