A bowl of carrot dip, served with sliced carrots and cucumbers

Carrot Dip

This carrot dip is a must for any snack table, a perfect accompaniment to our pitta chips, sweet potato falafels or buffalo cauliflower bites– as well as many more tasty treats! This recipe is from the Ammerdown retreat.

Snacks & Sides
Easy
Vegetables
Time Approximately 10 minutes to prepare, plus 20 minutes to roast
Skill Level Easy
On this page
Further Reading
Recipe
Buffalo Cauliflower Bites with Herby Dip
Recipe
Baked Sweet Potato Falafel
Recipe
Sweet potato flatbread

Ingredients list

 

Serves 6
  • 500 g cooked carrots
  • 50 ml olive oil
  • salt and pepper
  • 100 g pine nuts
  • 1 tbsp of cumin
  • 1 tsp of cinnamon
  • 2 garlic cloves
  • 1 tbsp of paprika
  • 2 tbsp of honey
Metric - US Imperial

Instructions

  1. Toss all of your ingredients together and place on a baking tray.
  2. Roast at 180°C for 20 minutes or until you see colour.
  3. Blend the ingredients in a food processor until you have a smooth mixture.