Skip to main content
Side view of two people running or walking, one person is using hiking poles.

Back to Basics with the MSing Link: Hip and Leg Strengthening Basics with Dr Gretchen

Watch back Hip and Leg Strengthening Basics with Dr Gretchen

 

Hip & Leg Strengthening Basics – We practice seated leg strengthening exercises to improve activities such as standing up from a low surface, climbing stairs, and walking.