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Side view of two people running or walking, one person is using hiking poles.

Back to Basics with the MSing Link: Mobility & Walking Basics with Dr Gretchen

Watch back Mobility & Walking Basics with Dr Gretchen

Easy

 

Mobility & Walking Basics – We’ll practice seated strengthening exercises that will help improve your walking and day-to-day mobility.

This session took place on Wednesday 7th September 2022.