Gentle Shoulder Contractions

A breathing and contracting exercise to strengthen shoulders.

Seated

Helping people with MS to live a full and healthy life. We are a charity and rely on your donations.

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UK: Registered Charity No. 1157579. Registered Company limited by guarantee in England and Wales No. 9044459.In Scotland No. SC050752.Australia: Registered with the ACNC. ABN 50 603 488 508USA: Overcoming MS is a qualified 501 (c) (3) tax-exempt organization.

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