Feel Brighter On The Inside takes you on a beautiful, compassionate and embodied 20-minute journey, through breath and visualisation, to illuminate the inside so you can feel and bask in your own radiance and come back into life feeling lighter and brighter, whatever you are meeting.
Alison Potts has had MS all her adult life and was diagnosed at a time when there were no medical treatments. The journey to discovering optimum self care and thriving has been the best she could have taken. Born in England, she followed the sun for the power of Vitamin D and moved to Australia where she is now a Meditation and Vitality Coach. Like her page on Facebook for more info.