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Illustration of person meditating with sun and clouds behind them.

Find Your Inner Strength

This 23-minute meditation help you to call on your inner strength and all that supports you and to find the power and the courage within you to move through whatever life is bringing you right now that may feel challenging.

Alison Potts has had MS all her adult life and was diagnosed at a time when there were no medical treatments. The journey to discovering optimum self care and thriving has been the best she could have taken. Born in England, she followed the sun for the power of Vitamin D and moved to Australia where she is now a Meditation and Vitality Coach. Like her page on Facebook for more info.