Conquer Hadrian’s Wall For Overcoming MS!

By Simeon Pickup on April 6, 2018

Take a step back in time with our new trek, Hadrian’s Wall. It will see you walk 25 miles over two days along the magnificent Roman site. 

Vitamin K2 – The New Vitamin D In MS?

By Simeon Pickup on March 20, 2018

A study appears to have found a link between multiple sclerosis and lower blood levels of VK2, a fat-soluble molecule.

The Massive Vitamin D Blunder That Has Left Millions Deficient

By Simeon Pickup on March 9, 2018

New research has found that existing guidelines on recommended vitamin D intake may be dangerously low.

Would you like to host the new OMS podcast?

By Simeon Pickup on March 6, 2018

There are plenty of great podcasts out there, but none are quite right for the Overcoming MS Recovery Program. Because of that, we think it’s the right time to launch our very own OMS Podcast. However, to do that, we need your help in finding the right person to host and produce it.


By Simeon Pickup on March 1, 2018

In light of the extreme weather conditions in the UK, this event has been rescheduled and will now take place on Sunday the 29th of April 2018.

OMS Q&A With Dr Jonathan White

By Simeon Pickup on February 9, 2018

Doctor Jonathan White has answered some frequently-asked questions about MS in a series of videos. In them, he talks generally about the OMS Program, and also some more specific topics like coconut oil and stress.