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Finish 2024 strong with our '6 Months to Overcoming MS' course

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Improve your wellbeing: 6 Months to Overcoming MS course

If you're looking to live a healthier, fuller life, our free '6 Months to Overcoming MS' course can help you!

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Ready to live well with MS?

Start 6 months to Overcoming MS!

What is 6 Months to Overcoming MS?

6 Months to Overcoming MS is a free, online course on the Live Well Hub, created to help you follow the Overcoming MS Program in 6 months. Use our clear, expert-led guides with tools to reach realistic and achievable goals each month covering:

  1. Diet & Vitamin D
  2. Physical Activity & Exercise
  3. Stress Management & Meditation
  4. The Full Program

With  video, written guides and downloadable PDFs, this accessible course suits all learning styles and abilities.

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Who is 6 Months to Overcoming MS for?

Designed to support both newcomers to Overcoming MS and those already adopting parts of the Program. No matter where you are in your journey to following the Program, this life-changing course will help you improve your mental and physical health! Ready to make sustainable, long-term change? Get started!

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How do I join?

Make sure to join the 6 Months to Overcoming MS Group Space, to ask questions and get support from others on the course. Good luck!