Creamy vegetable curry
Main Meal
Excerpt
This is an easy curry which you can use frozen pre cut veg to create. The cashews add a sweetness and creaminess to the sauce and it freezes well for another day.
90 mins
Skill Level
Category
Ingredients List
for
Units:
- 70 g cashew nuts plus 1 cup of boiling water to soak
- 800 g potatoes cut into 1cm pieces
- 200 g onion diced
- 300 g carrot cut into 1cm pieces
- 500 g cauliflower small florets
- 1 tsp cumin
- 1 tsp coriander
- 1 tbsp curry powder
- 1 cup peas
- 100 g spinach
Instructions
Instructions
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Put the cashews in a blender and pour over a cup of boiling water. Leave to soak for at least half an hour.
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Put the potato, onion and carrot in a large pan with half a litre of boiling water.
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Cover and bring to the boil then reduce the heat to low and and simmer for ten minutes
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Add the cauliflower and spices and continue cooking, covered over a low heat, for fifteen to twenty minutes, stirring occasionally.
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Blend the cashews with their soaking liquid until smooth and add to the curry.
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Add the peas and spinach and simmer uncovered for another five minutes.
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Check that the potatoes and carrot are tender and add salt to taste. Some curry powder contains salt so you may not need to add any.
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