Ingredients List



  1. Preheat the oven to 180 C and line a loaf tin with grease proof paper.
  2. Heat a frying pan and cook the onion and garlic, adding a little water to sauté until soft. 
  3. Add the mushrooms and carrot and cook for another five minutes. 
  4. Add the rest of the ingredients and use a masher to help combine.
  5. Don't over-mash, just enough so that the mixture comes together. 
  6. Add a drop of water if the mixture is too dry, if it's too wet, add more oats. 
  7. Transfer the mixture into a loaf tin and cook for 40-45 mins, until the outside develops a crust and the inside is firm.

Lentil Loaf Roast