Ingredients List



  1. Steam the broccoli for 5 minutes and put the rice on to boil - usually for around 20 minutes (unless you have it cooked and ready in the fridge).
  1. Dry fry or use a little extra virgin olive oil to cook the mushrooms (with a little salt) until soft.
  1. Add the chopped tomatoes, sun-dried tomatoes, maple syrup and basil and cook for a further 5 minutes.
  1. Once the vegetables are soft, add the cooked rice and broccoli florets and heat through.
  1. Season with salt and pepper according to your taste.
  1. Drizzle with extra virgin olive oil and garnish with a few basil leaves.