Oat and banana pancakes


This recipe makes 10 thick, small American style pancakes, a great OMS Friendly breakfast option.
Recipe kindly sent in by Karen.

30 mins
Ingredients List for people
  1. Place the oats and flaxseed into a blender and pulse on high speed 3 or 4 times until ground into flour.
  2. Add the dairy free milk, banana, cinnamon, baking powder and salt and blend until smooth. 
  3. Heat a medium size non-stick frying pan and wipe over with a little olive oil.
  4. Carefully pour out large blobs of the pancake mix and cook for a few minutes until bubbles appear. 
  5. Turn them over and cook on the other side.
  6. Serve with toppings of your choice

This recipe was kindly sent in by Karen. Her cookbook Eat Well, Live Well is available to buy here.

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2 Comment(s)
L. Jones (not verified)

i have all of these ingredients & am going to make soon!! karen's book is amazing :)

LouiseC (not verified)

Nice simple recipe, I used chia seeds and about half the plant milk to still get nice thick pancakes.

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