Ingredients List

for
Units:

Instructions

Instructions
  1. Cut in half and roast the pumpkin or squash for 30 - 40 mins. 
  2. Chop red onion and spring onion, and crush the garlic. 
  3. Combine olive oil, garlic, tamari, red onion and spring onion with the scooped out roast pumpkin flesh and blend.
  4. Serve on rice cracker thins or corn thin. 
  • You can substitute the tamari for soy sauce