Overcoming Multiple Sclerosis book

The latest edition of Professor George Jelinek's book, Overcoming Multiple Sclerosis: The Evidence-based 7 Step Recovery Program is available for purchase online.

About the book

Professor George Jelinek has completely rewritten the book, taking into account the rapid expansion in medical research on MS and related fields over the past few years.

The main principles of the OMS Recovery Program haven’t changed, but they are now presented more clearly and in more detail in a 7-step program.

The new edition reviews the findings from clinical studies Professor Jelinek has led into lifestyles of several thousand people with MS around the world.

It also includes a very thorough overview of the latest clinical literature, which increasingly supports the OMS 7-Step Recovery Program.

There is also new information on genetic factors in MS, and lifestyle factors.

Even if you are already familiar with Professor Jelinek’s work and previous books and the OMS Recovery Program, you will find much that is new in this second edition of Overcoming Multiple Sclerosis.

Where can I find the book?

You'll find this book in print at local bookstores and online (print and e-book) at leading booksellers such as:

Or, feel free to Google the title to see where it’s available in your area. We hope this book will inspire you to take action for your own recovery.

Free Book Offer

Thanks to generosity of a key supporter, OMS is able to provide free copies of Professor Jelinek’s book to people newly diagnosed with MS in Australia, New Zealand, the UK and Ireland.

We also now have a limited free eBook scheme in the USA. 

We are working to expand this program to other countries.


Australia | New Zealand

For Australia and New Zealand you can order online at www.gawler.org.

The item is free but delivery is $14 for postage within Australia, and $35 for international postage to New Zealand.


United States of America 

If you’re in the United States, we are giving away 2,000 eBook versions of Overcoming Multiple Sclerosis: The Evidence-based 7 Step Recovery Program via Bookshout. Please note the eBook version is exactly the same as the print version, and is 100% complete from cover to cover. Please do not use the form at the bottom of the page to claim your free book - you will need to signup here

woman reading book


Canada | Europe

The book offer is not currently available in these areas but can be purchased on Amazon.


United Kingdom and Republic of Ireland

If you live in the UK or Ireland, please fill out this form to request a free book.

(Please only complete if you live in the UK or Ireland)

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