Learn more about our three-day residential retreats and register your interest now!
Register nowAre you ready to take control of your health journey with MS? Our three-day residential retreats offer a unique opportunity to immerse yourself in a supportive environment and gain practical tools and knowledge to start making meaningful changes in your life.
No matter where you are on your MS journey, let us support you on your path to living well.
“A life changing experience. The power of connection, of belonging, being seen… Not just transformative for knowledge, but also the way we live.” Ellen, Retreat participant 2024.
Dates:
Location: The Ammerdown Centre, Somerset UKOur unique retreats start with an online course led by our qualified experts with lived experience of MS, followed by a three-day immersive residential experience. Our retreats support people who are new to making lifestyle changes, as well as those who want to take their understanding and practice of the Overcoming MS Program to the next level.
Unlike other wellness programmes, our retreat is more than just a brief escape; it is part of a lifelong journey and commitment. Immersive lifestyle interventions are proven to create long-term health benefits and you will leave with the knowledge and confidence to take the next steps on your path towards living your best life with MS.
The proven benefits of our retreat:
Based on scientific research and evidence, our retreats significantly improve the health and wellbeing of participants. In September 2024, the Science and Research Committee accepted the Overcoming MS abstract, “Hybrid Retreat Model Supports Health Improvement in Multiple Sclerosis”, for presentation at the British Society of Lifestyle Medicine (BSLM) Conference.
To learn more about the scientific evidence behind retreats, click here.
Expert Guidance: Attend sessions led by our qualified experts living with MS, on topics such as nutrition, physical activity and stress and symptom management.
Calm Environment: Relax and recharge in a safe and supportive environment, surrounded by individuals who understand what you are experiencing.
Reflection: Take the time out of your busy life to truly reflect on you, and your MS journey.
Community Connection: Build meaningful connections with others living with MS, creating a lasting networking of mutual support and encouragement.
“Thank you for this profoundly soul-enriching experience. Meeting you all and sharing what felt like a deeply personal and special experience has made my heart smile.” Maryanne, retreat participant.
“The retreat was life changing and has helped me manage my MS in a way I never thought possible. Even though I was following the Overcoming MS Program for four years before the retreat, this has changed it all.” John, retreat participant, six months post retreat.
Email [email protected] to register your interest today and take the first step toward a healthier you.
