Ready to learn more about the Program? Get comfortable and listen to our introductory podcast or watch our webinar.
This introductory webinar features our medical advisor, Dr Jonathan White, and will give you a deeper understanding of the Overcoming MS Program. Sit back, listen and take some notes to begin your journey to adopting the Program and living well.
Learn more about the latest book on the Overcoming MS Program: ‘Roadmap to Good Health’ through Professor George Jelinek, Dr Jonathan White and Dr Phil Startin on this informative webinar. This book shares personal stories as well as breaking down the Program step by step.
If you prefer to listen rather than watch, our introductory podcast will talk you through the Overcoming MS Program by Professor George Jelinek.
Read Sue’s thoughts on enjoying the benefits of Overcoming MS, whatever your starting point
Learn from Professor George Jelinek about the power of choice
“I’m confident that the Overcoming MS Program lets me be the best possible version of myself.” Geoff, Overcoming MS volunteer.
We have designed a course in the Live Well Hub to help you move step by step towards adopting the full Overcoming MS Program.
>> Read more about the free course
“I like that I can click in and out and take my time to digest but have it as a “handy guide” when questions arise”
Course participant
Want to learn more? Find out about the steps of the Overcoming MS Program in detail.
Physical activity and exercise for MS
For advice about medication, please speak with your healthcare team.