Whether you suffer from vertigo or feel unsteady on your feet because of poor coordination and/or muscle weakness...
This year's Mental Health Day theme is 'mental health for all' and here at OMS we couldn't agree with that...
We have two exciting job vacancies here at Team OMS, take a look below to find out more.
Recent news about bexarotene inspires mixed feelings.
To acknowledge World Menopause Day, 18th October, Helen shares her personal experience and looks to grow the conversation around this topic.
Helen shares her love for weaving and how it helps give her purposeful movement and reinforces her strength and...
Karen shares her advice about sticking to the OMS diet recommendations with the support of friends and family.
"Some days the last thing I want to do is muster the energy to work on a new painting or throw together a flax oil...
OMS Circles communications will be moving onto the OMS website in the near future, have you registered on the OMS Site?
Neil Thompson, age 31, from Dundonald near Belfast in Northern Ireland is running for 91 days straight, to support...
Finding time to achieve 30 minutes of daily meditation can be a challenge. Here are some tips and some advice to help you make time for this...
OMS facilitator Véronique shares some advice for those with progressive MS and how best to exercise.
"MS is an uncertain condition in so many ways and the process of accepting this as part of your prognosis can be a...
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