"Empowering those with MS to make informed lifestyle choices in order to lead a full and healthy life has always been at the heart of what...
We have two very exciting job vacancies here at Team OMS, take a look below to find out more.
"We want children to enjoy meditation so that they keep doing it. Meditating as a family with a whole repertoire of meditations to choose...
We've put together some suggestions of how to get your kids involved with cooking OMS friendly meals and the benefits this can have.
Changing our habits and lifestyle can be daunting. Making changes when we may be feeling exhausted, unwell and...
To celebrate Volunteers' Week we wanted to share the benefits of being an OMS volunteer.
"It’s hard, and there’s no getting away from it. But the police officer in me won’t back down just like I wouldn’t if I found myself up...
"I’m a firm believer that anyone with MS, no matter what level of mobility they possess, can exercise. What makes...
Duarte's 'short but already powerful' journey started with a diagnosis at the end of 2020.
We explore the best ways of getting enough calcium while following the OMS program recommendations.
Here you can find resources to help you use our new area, OMS Circles Online.
Dr Nicky Hartigan introduces herself and OMS’s brand new exciting partnership with HelloSelf, offering courses of psychological therapy free...
For Lakin, hiking provided a better sense of being and led to the discovery of a holistic approach to living well with MS, through OMS and...
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