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News and blog

Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.

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19 Mar 2024

A letter of hope to the MS community

For USA MS Awareness Month 2024, we are focusing on the importance of hope. Community member Bill has written a heartfelt and touching letter to the Overcoming MS community, to share his story and message of hope. Bill has overcome…

Support and tips

17 Mar 2024

Learn the Program – vitamin D

Ready to learn more about vitamin D? Get ready to listen to our informative podcast.

Support and tips

05 Mar 2024

Discover our community’s favourite recipes

Check out our recipes which have been the most popular with our community. Get ideas for tasty new meals!

A table with healthy food on it with a child and adult both putting their arms around their plates.

Support and tips

21 Feb 2024

Making the Overcoming MS diet family friendly

The Overcoming MS Program serves as a beacon of hope, providing evidence-backed strategies to make impactful changes to our diet and lifestyle for better health outcomes. However, transforming our dietary habits can be challenging, especially when catering for a family.…

News

12 Feb 2024

The UK Pop-Up Circles Tour 2024

Following the huge success of our 2023 UK tour where we connected with so many people in our incredible community, we are excited to announce our 2024 UK tour where we will be stopping in Manchester, London, Belfast and Hampshire.

News

05 Feb 2024

Celebrating Professor George Jelinek’s 70th Birthday

On Wednesday 21 February, Professor George Jelinek will be turning 70! To honour this significant milestone we look back at the legacy he has created and share how he is marking the occasion.

Support and tips

16 Jan 2024

2024 health goals: Transition to the Overcoming MS diet

The new year is a great time to revisit our health goals for the next 12 months. When it comes to making significant changes, especially around our diets, the initial excitement can quickly collide with the reality of fridge clean-outs,…

News

12 Jan 2024

Overcoming MS welcomes three more new Trustees and continues to grow

Appointees bring valuable and diverse range of perspectives, experiences, thinking styles and skills to further strengthen the charity’s support for the MS community.

Support and tips

06 Jan 2024

New year, better habits?

In this post we share helpful and achievable advice for setting new year habits and goals. Towards the end of the post is a list of useful Overcoming MS resources to help you on your way.

Support and tips

21 Dec 2023

Most popular podcast episodes of 2023

In 2023, we released our fifth season of the 'Living Well with MS' podcast. We really enjoyed talking to a range of guests, from MS experts to community members about living well with MS. Get inspired and listen back to…

Support and tips

21 Dec 2023

Your favourite recipes in 2023

A huge thanks to everyone who has shared their delicious recipes with us this year! Take a look through the most popular recipes of 2023.

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21 Dec 2023

Cultivating Hope in Challenging Circumstances

Mindfulness teacher and community member, Melanie Lown shares how a shift in perspective can help to foster hope and resilience in the face of challenging circumstances.

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Join our 300 Challenge - try something new this January!

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