If you're new to Overcoming MS, finding meat substitutes that are Overcoming MS-friendly can be a little confusing. We've put together some suggestions of options to replace meat in meals, that are high in protein and also Overcoming MS-friendly.

Research

News & Blog

Research

24 Feb 2025

News & Blog

Vitamin D supplementation and MS: research updates

Overcoming MS has refined its vitamin D supplementation guidance to reflect the latest research, helping you make the best-informed choices for your health.

Top 10 studies on lifestyle choices for managing MS

A resource for those wanting to explore original research on how lifestyle changes can impact MS management.

Kim’s journey to living well with 6 months to Overcoming MS

Australian community member Kim faced a long journey to diagnosis but eventually found empowerment through the 6 months to Overcoming MS program.

Interim Overcoming MS Chair of the Board of Trustees announced

Overcoming MS today welcomes Penny Harris as our Interim Chair of the Board of Trustees.

Reflecting on a successful year: 2024 webinars

As we say goodbye to 2024, we want to take a moment to reflect on our record-breaking webinar season and extend a heartfelt thank you to everyone who joined us throughout the year.

I took on the 300 Challenge and so could you!

Vickie walked 300,000 steps with her Australian Cattle dog Bunjie by her side, motivated by a desire to give back to Overcoming MS.

Research – a new consensus on living a brain-healthy life with MS

Experts and people with MS have come together to identify key lifestyle choices that significantly impact MS brain health.

“The Overcoming MS 300 Challenge felt like the perfect way to push myself while raising awareness about MS”

George set himself the goal of walking 3 marathons in 3 days and shared his progress on social media, raising money and proving his MS doesn’t define him.