News and blog

Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.

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Support and tips

Getting the Best Experience from Meditation

Alison shares some tips and resources from her experience as a meditation practitioner who also has MS.

HOLISM Study: A long-term high-quality diet reduces the risk of disability progression

Dr Jonathan White discusses new research from the HOLISM Study, that shows a long-term high-quality diet reduces the risk of disability progression!

My first Ocrevus infusion

Zoe recently had her first Ocrevus infusion, she shares her experience and tips for others who are due to get their first infusion.

Overcoming MS welcomes three new Trustees

Appointees bring valuable and diverse range of perspectives, experiences, thinking styles and skills.

The Live Well Hub is now live!

We are excited to announce that the brand-new Overcoming MS app, the Live Well Hub, is now live!

Life as a carer, with Mike Hunt

"I speak up for people who can't speak up for themselves" - Mike Hunt has been a carer for his wife, Lynda, for over 12 years. We spoke to him about life as a carer, the challenges he faces and…

Join us this MS Awareness Week to spread awareness with #MSMakesMe

From 24 – 30 April 2023 it’s MS Awareness Week in the UK, and we want everyone across the globe to get involved. We’ve joined six other MS charities to make our message stronger than ever.

Inspiring stories from our Hope Reborn volunteers

We spoke to our fantastic volunteers who took part in the filming of the Hope Reborn film about their time on set, their personal journeys with MS and their advice for others.

Multiple sclerosis and pregnancy

Multiple sclerosis (MS) is often diagnosed between the ages of 20-40. For some women, this is a time when they may be actively trying for a baby, or starting to think about it and wanting to plan ahead.

Community Engagement UK Pop Up Circles Tour 2023

The Community Engagement team enjoyed meeting the community at the 2023 Pop Up Circles tour.

Our top 10 lifestyle book recommendations

What's on your reading list this year? We asked our medical advisor, Dr. Jonathan White, to share his top lifestyle and wellness book recommendations to help you follow the Overcoming MS Program in 2023.