Skip to main content

Join the 300 Challenge this June!

Sign up today
People using different resources

Resources: Move your body, eat great food, manage your stress, Learn.

Everything you need is here in one place, with links to our free resources and the Overcoming MS books. Also, we speak 4 languages

World MS Day graphic of people navigating MS together

World MS Day 2024

We’re raising awareness of the challenges around MS Diagnosis this World MS Day. Find out how you can get involved.

Community members eating

Our blog and articles

Learn from range of our articles which cover all pillars of the Overcoming MS Program and include tips and stories from people who have ‘overcome’ MS in their own way.

Man reading book outdoors

Latest Overcoming Multiple Sclerosis book: Roadmap for good health

Read the latest Overcoming MS book, for ideas, inspiration and stories from community members about their experience with the Overcoming MS Program.

Flowers in a field

Mental health hub

Visit our mental health hub for resources to support your mental wellbeing with MS

Frequently asked questions written with magnifying glass

FAQs

Still have questions? Visit our FAQs with answers to questions we are often asked across areas including the Overcoming MS Program, Diet, Vitamin D and sunlight, medication, stress management, family health, physical activity, website, Circles, fundraising