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Finish 2024 strong with our '6 Months to Overcoming MS' course

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22 March 2024

Learn the Program – an overview of the Overcoming MS Program

Ready to learn more about the Program? Get comfortable and listen to our introductory podcast or watch our webinar.

Watch our webinar: Introduction to the Overcoming MS Program

Dr Jonathan White

This introductory webinar features our medical advisor, Dr Jonathan White, and will give you a deeper understanding of the Overcoming MS Program. Sit back, listen and take some notes to begin your journey to adopting the Program and living well.

>> Watch now

Watch our webinar: Roadmap to Good Health

Roadmap book image

Learn more about the latest book on the Overcoming MS Program: ‘Roadmap to Good Health’ through Professor George Jelinek, Dr Jonathan White and Dr Phil Startin on this informative webinar. This book shares personal stories as well as breaking down the Program step by step.

>> Watch now

Listen to our podcast: Introduction to the Overcoming MS Program

Professor George Jelinek

If you prefer to listen rather than watch, our introductory podcast will talk you through the Overcoming MS Program by Professor George Jelinek.

>> Listen now

Learn about the Program on the blog

Read Sue’s thoughts on enjoying the benefits of Overcoming MS, whatever your starting point 

Learn from Professor George Jelinek about the power of choice


“I’m confident that the Overcoming MS Program lets me be the best possible version of myself.” Geoff, Overcoming MS volunteer.

Ready to adopt the Program? Join 6 months to Overcoming MS

We have designed a course in the Live Well Hub to help you move step by step towards adopting the full Overcoming MS Program.

>> Read more about the free course

“I like that I can click in and out and take my time to digest but have it as a “handy guide” when questions arise”

Course participant

Learn about each step in detail

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Learn the steps of the Overcoming MS Program

Want to learn more? Find out about the steps of the Overcoming MS Program in detail.

The Overcoming MS Diet

Physical activity and exercise for MS

Stress management for MS

Vitamin D for MS

For advice about medication, please speak with your healthcare team.