Overcoming MS webinars

Watch our past webinars to learn more about the Overcoming MS Program and how it can help you.

Popular topics include:

An intro to the Overcoming MS Program
Ask Aaron, with neurologist Dr. Aaron Boster March 2024, October 2023, February 2023
Overcoming MS diet: A Guide to the Overcoming MS diet, Diet – what the evidence tells us, Ask a Nutritional Therapist, Live cook-along, Easy, Family-friendly foods
Research: Sandra Neate on the latest research, Brett Drummond research 2023, Brett Drummond on research 2022,
Mental Health and stress management: Present moment awareness is just the start with Phil, With Michelle Overton, Breathwork for MS with Veronique, Mindfulness and meditation with Phil,

Watch our webinars and find inspiration about living a full and healthy life with MS and following the Overcoming MS Program.

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Physical Activity and MS

Overcoming MS Facilitator Heather O'Neil talks to Dr Rob Motl and community members Francis Loye and Duarte Valente about the importance of physical activity for MS.

Movement and Breathing Better whilst Living Well with Overcoming MS

Gillian Robinson discusses why movement and breathing are important for those with MS.

Exercising at (or close to) home

This webinar was recorded 9 June 2020. Veronique Gauthier-Simmon presents on the topic of exercise and what you can do at home.

Overcoming MS webinars

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