Watch our past webinars to learn more about the Overcoming MS Program and how it can help you.
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Watch our webinars and find inspiration about living a full and healthy life with MS and following the Overcoming MS Program.
Overcoming MS Facilitators Yasmin Neves and Dr Phil Startin talk to community members Melanie Lown and Bill Morgan about their experiences of stress management and mental health.
In this webinar, Dr Phil Startin discusses the concepts and tools in the practice of mindfulness to combat stress, which can help you live a healthier, happier life with MS.
In this webinar, Dr Veronique Gauthier-Simmons discusses and demonstrates ways to make movement more accessible.
Join Michelle Overton, who will be discussing what can impact your mental health, ways to cope and manage with stress and how to look after your mental health and wellbeing.
Join Veronique Gauthier-Simmons for a webinar session focusing on breathwork for people living with MS.
Join Phil Startin for this excellent session
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