Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
Finding time to achieve 30 minutes of daily meditation can be a challenge. Here are some tips and some advice to help you make time for this key step of the Overcoming MS program.
"MS is an uncertain condition in so many ways and the process of accepting this as part of your prognosis can be a long one". Hannah, who is currently working on her PhD on the topic of psychological support in…
A can of chickpeas can be a common product to have hiding at the back of your kitchen cupboard, but have you run out of ideas of what you could do with them? Read on for inspiration.
Rowan, from our Sussex Circle, shares her thoughts on how important her Circle is to her.
Are you at a crossroads and struggling to decide on which DMT to start, if any? If so, read through OMSer Rowan's advice and her journey to finding the right medication for her.
MS writer Martin watched the webinar replay, (as livestreaming affects his optic neuritis) and shared his thoughts about Veronique's motivational mantra, that a little exercise, every day, goes a long way.
Depending on where you live in the world, you may or may not be able to currently dine out at your favorite spot. However we have put this blog post together as a handy guide for when the time comes…
Here we answer the questions we weren't able to get to in our Refresh with OMS sessions. Watch back the webinars for the answers to the other questions.
Here we have brought together some links for the areas of the website covering studies relevant to the diet part of the OMS program.
Ashley Madden is a full-time food lover and health enthusiast. She's a pharmacist, plant-based chef, certified holistic nutrition consultant and food photographer. Living in Taiwan, Ashley was diagnosed with MS in her early 20s and ultimately traded prescriptions for plants.
We have hundreds of OMS friendly recipes on our website for you to try. Here we explain how you can explore them.
If you love food and need some inspiration, look no further as we have compiled a list of cookbooks perfect for the foodie OMSer.
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