Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
Paper looks at diet quality and the risk of further relapse after someone’s first demyelinating event, comparing three dietary patterns.
A can of chickpeas can be a common product to have hiding at the back of your kitchen cupboard, but have you run out of ideas of what you could do with them? Read on for inspiration.
Julie was diagnosed with MS four years ago but doesn't let it stop her love for mountain biking. Having competed in state, national and international level, Julie's love for mountain biking is intertwined with her MS as she has never…
Nigel shares his MS journey and a dramatic (unrelated) trip to the hospital and advises not to give up on the OMS program even when the results aren't as expected.
Rowan, from our Sussex Circle, shares her thoughts on how important her Circle is to her.
Are you at a crossroads and struggling to decide on which DMT to start, if any? If so, read through OMSer Rowan's advice and her journey to finding the right medication for her.
MS writer Martin watched the webinar replay, (as livestreaming affects his optic neuritis) and shared his thoughts about Veronique's motivational mantra, that a little exercise, every day, goes a long way.
A new study has been published looking into MS and propionic acid with some interesting results.
Depending on where you live in the world, you may or may not be able to currently dine out at your favorite spot. However we have put this blog post together as a handy guide for when the time comes…
Here we answer the questions we weren't able to get to in our Refresh with OMS sessions. Watch back the webinars for the answers to the other questions.
Here we have brought together some links for the areas of the website covering studies relevant to the diet part of the OMS program.
Ashley Madden is a full-time food lover and health enthusiast. She's a pharmacist, plant-based chef, certified holistic nutrition consultant and food photographer. Living in Taiwan, Ashley was diagnosed with MS in her early 20s and ultimately traded prescriptions for plants.
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