Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
An effective technique for countering brain fog, a common symptom of multiple sclerosis, is mental noting - the art of labeling thoughts as nothing more than they really are.
A new NEU research paper examines the role and experience of partners of people with MS.
Dr Conor Kerley presents 'Diet & Nutrition' - step one of the 7-step Overcoming MS Program.
New research into the eating habits of nearly 7,000 people with MS has shown evidence for diet being a factor in reducing disability.
Keeping your willpower strong in the face of delicious festive treats can be tough, but it is also something that people with MS should consider.
New research shows that there is no association between the risk of later development of multiple sclerosis and increasing salt intake.
A new meta analysis has shown that disease-modifying drugs for people with MS become less effective with age and for those older than 53, have no benefit.
In part two of her blog on exercise, Rachel Hogg talks about the power of a positive-thinking personal trainer.
Researchers have found definite evidence of remyelination after taking Clemastine, and the improvement persisted when the drug was stopped.
Exercise is important for people with MS. Here are some exercises for better strength, stability and mobility that you can try out.
Meditation teacher Alison Potts explains the importance of proper breathing to relieve fatigue for people with MS and shares a video guide.
Big sister Lucy Jopson challenged herself by competing in her first ever triathlon to show her support for her younger sister Emma, who was diagnosed with MS in April 2015.
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