Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
The NEU's latest paper assesses how different levels of engagement with health information impacts adoption & maintenance of healthy lifestyle behaviours in people with MS.
"Weight lifting is a great stress buster. There is nothing more satisfying than challenging yourself and winning." Read Smita's story and how her MS diagnosis has not stopped her love for weight lifting.
Susanna didn't find starting the OMS program easy, but after some support from friends and family, the OMS recommendations are very much now a part of her life. Take a read and find out how Susanna's 'five things' have helped…
OMSer Max lives in Germany and hasn't let his diagnosis of MS get in his way of being in his happy place, the stage.
Paper looks at diet quality and the risk of further relapse after someone’s first demyelinating event, comparing three dietary patterns.
A can of chickpeas can be a common product to have hiding at the back of your kitchen cupboard, but have you run out of ideas of what you could do with them? Read on for inspiration.
Julie was diagnosed with MS four years ago but doesn't let it stop her love for mountain biking. Having competed in state, national and international level, Julie's love for mountain biking is intertwined with her MS as she has never…
Nigel shares his MS journey and a dramatic (unrelated) trip to the hospital and advises not to give up on the OMS program even when the results aren't as expected.
Rowan, from our Sussex Circle, shares her thoughts on how important her Circle is to her.
Are you at a crossroads and struggling to decide on which DMT to start, if any? If so, read through OMSer Rowan's advice and her journey to finding the right medication for her.
MS writer Martin watched the webinar replay, (as livestreaming affects his optic neuritis) and shared his thoughts about Veronique's motivational mantra, that a little exercise, every day, goes a long way.
Building an exercise plan not only helps to motivate you but also ensures that your exercise becomes a habit that you stick to. Download your very own exercise planner today.
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